Welcome To Mindful You Counselling

Mindful You Counselling: Your Path to Healing and Growth

Welcome to Mindful You Counselling, a warm and supportive space where you can explore your emotions and challenges, developing the tools you need to thrive as an individual or a couple.

Feeling lost, overwhelmed or disconnected? You’re not alone. Life can be full of challenges, and sometimes we all need a little extra support. At Mindful You Counselling, we believe everyone deserves to live a happy and fulfilling life.

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Our Services

Our Services

We offer a variety of in person and online therapy options tailored to each client, including:

  • Individual Counselling
  • Couples Counselling
  • Diabetic Counselling
  • Equine Assisted Counselling
  • Outdoor Counselling

Many of our clients seek counselling for:

  • Depression
  • Anxiety
  • Chronic health conditions
  • Relationship and couple counselling
  • Bereavement
  • Low self-esteem
  • Anger management
  • Trauma
  • Sexual abuse
  • Disordered eating
  • Infertility
  • Postnatal counselling
  • Sexual issues
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First Step

Ready to Take the First Step

We offer a free 15-minute consultation to discuss your needs and see if we’re a good fit. Remember, however big the problem feels, together we can overcome it.
Contact Mindful You Counselling today and begin your journey to a happier and healthier you.

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